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It is one place for you to check your daily heart rate, weight, sleep and exercise data, which provides you a clear picture about your body and exercise status.
Lifesense App could track your heart rate continuously whenever you are asleep or doing exercises. Based on your heart rate, your heart rate intervals can be analyzed and divided as “warm up, fat-burning, endurance, and super”. All of these status can give you better fitness guidance
Lifesense automatically records your sleep stats when you wear your lifesense band for bed. Lifesense devices monitor your sleep stage by tracking your heart rate and movements during your sleep. Your sleep analysis shows how long you sleep and length of three stages seperately: sound sleep, light sleep and awake. In this way it helps you get a better understanding of your sleep quality .
Lifesense App records your change in weight, and tells you whether you are in normal state or over weight. You can also see the proportion of fat, water, bone and muscle in your body. Your weight curve will be shown in weight history . From there you can see the ups and downs of your weight through your exercise efforts.
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